NOTICE! We will be closed December 24-25 & 31st.
We will also be closed on January 1st, 2015 for New Years

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  • OTG Healthy Meals...Clean Eating, Smart Living

  • REAL CHEF, GOOD FOOD, HEALTHY CHOICES

  • Now Available our off the grille regular menu healthy meal plan Non- paleo. 5 day plan!

  • NOT IN THE MOOD FOR PALEO BUT STILL WANT HEALTHY EATS?

1 Week Option

You will receive 3 meals a day for 5 days for a total of 15 meals on this plan
Items featured in weekly cantina:

  • Coconut Curry Salmon with cauliflower rice and veggies
  • Southwestern BBQ Turkey loaf with sweet potato mash and veggies
  • Creole beef stew with root vegetable hash and veggies
  • Roasted turkey with sweet potato mash and veggies
  • Coconut ginger mahi with parsnip mash and veggies
  • Grilled steak with root vegetable hash and veggies
  • Caribbean shredded turkey ropa vieja with sweet potato mash and vegies
  • Creole chicken stew with cauliflower rice and veggies
  • Island curry chicken stew with sweet potato mash and veggies
  • Grilled turkey breast with curry turnip mash and veggies
  • Grilled salmon with curry turnip mash and veggies
  • Grilled Lemon garlic grouper and root vegetable hash and veggies
  • Curry beef stew with sweet potato mash and veggies
  • Chicken Arugula with cauliflower rice and veggies
*Sides are interchangeable
Next »

2 Week Option

You will receive 3 meals a day for 5 days for a total of 30 meals on this plan
Items featured in weekly cantina:

  • Coconut Curry Salmon with cauliflower rice and veggies
  • Southwestern BBQ Turkey loaf with sweet potato mash and veggies
  • Creole beef stew with root vegetable hash and veggies
  • Roasted turkey with sweet potato mash and veggies
  • Coconut ginger mahi with parsnip mash and veggies
  • Grilled steak with root vegetable hash and veggies
  • Caribbean shredded turkey ropa vieja with sweet potato mash and vegies
  • Creole chicken stew with cauliflower rice and veggies
  • Island curry chicken stew with sweet potato mash and veggies
  • Grilled turkey breast with curry turnip mash and veggies
  • Grilled salmon with curry turnip mash and veggies
  • Grilled Lemon garlic grouper and root vegetable hash and veggies
  • Curry beef stew with sweet potato mash and veggies
  • Chicken Arugula with cauliflower rice and veggies
*Sides are interchangeable
Next »

4 Week Option

You will receive 3 meals a day for 5 days for a total of 60 meals on this plan
Items featured in weekly cantina:

  • Coconut Curry Salmon with cauliflower rice and veggies
  • Southwestern BBQ Turkey loaf with sweet potato mash and veggies
  • Creole beef stew with root vegetable hash and veggies
  • Roasted turkey with sweet potato mash and veggies
  • Coconut ginger mahi with parsnip mash and veggies
  • Grilled steak with root vegetable hash and veggies
  • Caribbean shredded turkey ropa vieja with sweet potato mash and vegies
  • Creole chicken stew with cauliflower rice and veggies
  • Island curry chicken stew with sweet potato mash and veggies
  • Grilled turkey breast with curry turnip mash and veggies
  • Grilled salmon with curry turnip mash and veggies
  • Grilled Lemon garlic grouper and root vegetable hash and veggies
  • Curry beef stew with sweet potato mash and veggies
  • Chicken Arugula with cauliflower rice and veggies
*Sides are interchangeable
Next »

1 Week Option

You will receive 2 meals a day for 5 days for a total of 10 meals on this plan
Items featured in weekly cantina:

  • Coconut Curry Salmon with cauliflower rice and veggies
  • Southwestern BBQ Turkey loaf with sweet potato mash and veggies
  • Creole beef stew with root vegetable hash and veggies
  • Roasted turkey with sweet potato mash and veggies
  • Coconut ginger mahi with parsnip mash and veggies
  • Grilled steak with root vegetable hash and veggies
  • Caribbean shredded turkey ropa vieja with sweet potato mash and vegies
  • Creole chicken stew with cauliflower rice and veggies
  • Island curry chicken stew with sweet potato mash and veggies
  • Grilled turkey breast with curry turnip mash and veggies
  • Grilled salmon with curry turnip mash and veggies
  • Grilled Lemon garlic grouper and root vegetable hash and veggies
  • Curry beef stew with sweet potato mash and veggies
  • Chicken Arugula with cauliflower rice and veggies
*Sides are interchangeable
Next »

2 Week Option

You will receive 2 meals a day for 5 days for a total of 20 meals on this plan
Items featured in weekly cantina:

  • Coconut Curry Salmon with cauliflower rice and veggies
  • Southwestern BBQ Turkey loaf with sweet potato mash and veggies
  • Creole beef stew with root vegetable hash and veggies
  • Roasted turkey with sweet potato mash and veggies
  • Coconut ginger mahi with parsnip mash and veggies
  • Grilled steak with root vegetable hash and veggies
  • Caribbean shredded turkey ropa vieja with sweet potato mash and vegies
  • Creole chicken stew with cauliflower rice and veggies
  • Island curry chicken stew with sweet potato mash and veggies
  • Grilled turkey breast with curry turnip mash and veggies
  • Grilled salmon with curry turnip mash and veggies
  • Grilled Lemon garlic grouper and root vegetable hash and veggies
  • Curry beef stew with sweet potato mash and veggies
  • Chicken Arugula with cauliflower rice and veggies
*Sides are interchangeable
Next »

4 Week Option

You will receive 2 meals a day for 5 days for a total of 40 meals on this plan
Items featured in weekly cantina:

  • Coconut Curry Salmon with cauliflower rice and veggies
  • Southwestern BBQ Turkey loaf with sweet potato mash and veggies
  • Creole beef stew with root vegetable hash and veggies
  • Roasted turkey with sweet potato mash and veggies
  • Coconut ginger mahi with parsnip mash and veggies
  • Grilled steak with root vegetable hash and veggies
  • Caribbean shredded turkey ropa vieja with sweet potato mash and vegies
  • Creole chicken stew with cauliflower rice and veggies
  • Island curry chicken stew with sweet potato mash and veggies
  • Grilled turkey breast with curry turnip mash and veggies
  • Grilled salmon with curry turnip mash and veggies
  • Grilled Lemon garlic grouper and root vegetable hash and veggies
  • Curry beef stew with sweet potato mash and veggies
  • Chicken Arugula with cauliflower rice and veggies
*Sides are interchangeable
Next »

1 Week Option (Lunch only)

  •  Food to be hot (you will have to wait for it to be prepared)
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1 Week Option (Dinner Only)

  •  Food to be hot (you will have to wait for it to be prepared)
Next »

1 Week Option (Lunch & Dinner)

  •  Food to be hot (you will have to wait for it to be prepared)
Next »

Welcome to Our Website

Hello, my name is Robert Gordo and on behalf of my staff and I, I would like to thank you for visiting our site and for your interest in Off the Grille (OTG) Healthy Meals. OTG Healthy Meals is committed to providing fresh, flavorful food on the go to fuel your healthy lifestyle.

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Some of our delicious dishes...

Grilled Steak
Creole Beef Stew
Grilled Salmon